Work-from-Home Ergonomic Setup Planner Work-from-Home Ergonomic Setup Planner Create your personalized ergonomic workspace plan for comfort and productivity Your Information Personal Details Your Height Under 5'4" (162cm) 5'4" - 5'10" (162-178cm) Over 5'10" (178cm) Work Details Select Work Type Computer-based Work Creative Work (Drawing, Design) Mixed Activities Hours at Desk Per Day Light (2-4 hours) Moderate (4-6 hours) Heavy (6+ hours) Workspace Assessment Available Space Select Room Type Dedicated Office Room Bedroom Living Room Dining Room Other Shared Space Available Space Size Small (Corner/Nook) Medium (Part of Room) Large (Full Room) Current Setup Current Desk Type Standard Desk Dining Table Standing Desk No Desk Yet Current Chair Type Office Chair Dining Chair Sofa/Couch No Chair Yet Health & Comfort Physical Considerations I experience back pain I experience neck/shoulder pain I experience wrist/hand pain I prefer to move/change positions while working Budget Range (for potential upgrades) Medium ($200-500) Generate Ergonomic Plan Download PDF Your Personalized Ergonomic Workspace Plan
