`;
// 2. Gear List
html += `
Essential Gear Checklist
${data.gear.map(g => `${g}`).join('')}
`;
// 3. Action Sequence
const renderActionPhase = (phaseKey, title, actions) => {
let phaseHtml = `
${title}
`;
if (actions.length === 0) {
phaseHtml += `- No actions defined.
`;
} else {
actions.forEach((a, i) => {
phaseHtml += `- ${a.desc} (${a.time})
`;
});
}
phaseHtml += `
`;
return phaseHtml;
};
html += renderActionPhase('setup', 'Phase 0: Pre-Race Setup (Morning)', data.actions.setup);
html += renderActionPhase('t1', 'Phase I: T1 - Swim to Bike', data.actions.t1);
html += renderActionPhase('t2', 'Phase II: T2 - Bike to Run', data.actions.t2);
container.innerHTML = html;
}
function ttacLoadExample() {
if(!confirm("Overwrite current data and load standard Sprint distance transition steps?")) return;
document.getElementById('inp-race').value = "Sprint Distance Triathlon";
document.getElementById('inp-athlete').value = "C. Champion / Aug 2026";
// Clear and fill actions
document.getElementById('ttac-setup-rows').innerHTML = '';
document.getElementById('ttac-t1-rows').innerHTML = '';
document.getElementById('ttac-t2-rows').innerHTML = '';
ttacAddActionRow('setup', "Attach race number to belt", "0:05");
ttacAddActionRow('setup', "Apply anti-chafing balm", "0:15");
ttacAddActionRow('setup', "Lay out running shoes and helmet/glasses", "0:20");
ttacAddActionRow('t1', "STOP Watch & Remove Wetsuit (top)", "0:15");
ttacAddActionRow('t1', "Run to bike rack & Wetsuit off completely", "0:25");
ttacAddActionRow('t1', "Helmet & Sunglasses on", "0:10");
ttacAddActionRow('t1', "Take bike off rack", "0:05");
ttacAddActionRow('t2', "Dismount bike at line", "0:05");
ttacAddActionRow('t2', "Rack bike & Helmet off", "0:10");
ttacAddActionRow('t2', "Running Shoes and Race Belt on", "0:15");
ttacAddActionRow('t2', "Grab Gels / Nutrition", "0:05");
// Check some gear items
document.querySelectorAll('#ttac-gear-list input[type="checkbox"]').forEach(cb => {
if (['Wetsuit', 'Helmet', 'Running Shoes', 'Race Belt', 'Sunglasses'].includes(cb.value)) {
cb.checked = true;
} else {
cb.checked = false;
}
});
ttacRenderReport();
ttacSwitchTab('report');
}
/* --- PDF Generation --- */
async function ttacGeneratePDF() {
ttacRenderReport(); // Ensure report is updated
const data = ttacGetLogData();
const { jsPDF } = window.jspdf;
const doc = new jsPDF('p', 'mm', 'a4');
// Styling
const blue = [0, 119, 182]; // Deep Blue
let y = 20;
// Header
doc.setFillColor(...blue);
doc.rect(0, 0, 210, 20, 'F');
doc.setTextColor(255, 255, 255);
doc.setFontSize(16);
doc.text(`Transition Strategy Plan: ${data.meta.race}`, 14, 13);
// Meta Data
doc.setTextColor(0, 0, 0);
doc.setFontSize(10);
doc.setFont(undefined, 'normal');
doc.text(`Athlete: ${data.meta.athlete}`, 14, y + 10);
doc.text(`Date: ${data.meta.date}`, 100, y + 10);
y += 25;
// Gear Checklist
doc.setFontSize(12);
doc.setFont(undefined, 'bold');
doc.text("Essential Gear Checklist", 14, y);
y += 5;
doc.setFontSize(10);
doc.setFont(undefined, 'normal');
const gearListText = data.gear.join(', ');
const splitGear = doc.splitTextToSize(gearListText, 180);
doc.text(splitGear, 14, y + 5);
y += (splitGear.length * 5) + 10;
// Action Table Helper
const generateActionTable = (phaseTitle, actions, startY) => {
if (startY > 250) { doc.addPage(); startY = 20; }
doc.setFontSize(12);
doc.setFont(undefined, 'bold');
doc.text(phaseTitle, 14, startY);
startY += 5;
const tableBody = actions.map((a, i) => [`${i + 1}.`, a.desc, a.time]);
doc.autoTable({
startY: startY,
head: [['#', 'Action Step', 'Time Target']],
body: tableBody,
theme: 'grid',
headStyles: { fillColor: blue, fontSize: 10 },
styles: { fontSize: 9 },
columnStyles: {
0: { cellWidth: 10, fontStyle: 'bold', halign: 'center' },
2: { cellWidth: 25, halign: 'center', textColor: [192, 57, 43] }
}
});
return doc.lastAutoTable.finalY + 10;
};
y = generateActionTable('Phase 0: Pre-Race Setup (Morning)', data.actions.setup, y);
y = generateActionTable('Phase I: T1 - Swim to Bike', data.actions.t1, y);
y = generateActionTable('Phase II: T2 - Bike to Run', data.actions.t2, y);
doc.save(`Triathlon_Plan_${data.meta.race.replace(/\s+/g, '_')}.pdf`);
}
