Sprain vs. Strain Symptom Checker

Answer the questions about your injury.

1. How did the injury occur?

A fall, twist, or impact that forced a joint out of position. Overstretching, heavy lifting, or repetitive movement.

2. Where is the pain primarily located?

Around a joint (e.g., ankle, wrist, knee). In a muscle or the tendon connecting it to bone (e.g., hamstring, back).

3. Select the primary symptoms you feel:

Pain, swelling, bruising, and limited joint mobility. Muscle spasms, cramping, weakness, and pain with movement.

4. Did you hear or feel a "pop" at the time of injury?

Yes No / Not sure

Your assessment result will appear here.