Recovery Time Estimator Recovery Time Estimator Estimator Configuration Disclaimer: This tool provides a general estimate for informational purposes. It is not a substitute for professional medical advice. Recovery varies greatly between individuals. Enter Details Activity / Injury Intensity / Severity Low Medium High Your Age Fitness Level Low (Sedentary) Medium (Active 2-3 times/week) High (Active 4+ times/week) Estimate Recovery Your Estimated Recovery Download Report Configure Base Recovery Times (in hours) Activity Name Low Intensity (hrs) Medium Intensity (hrs) High Intensity (hrs) Add/Update Activity Previous Next