Posture Correction Exercise Planner

Identify Your Posture Concerns

Select the primary areas you'd like to improve. This will help us suggest the most effective exercises for you.

Recommended Exercises

Based on your assessment, here are some recommended exercises. Click to select the ones you want to add to your plan.

Your Personalized Posture Plan

Here is your selected exercise plan. We recommend performing these exercises 3-5 times per week.

PERSONALIZED POSTURE PLAN

Subject: Corrective Exercise Plan

Date:

${postureData[key].description}

`; }); concernsHtml += `

`; let exercisesHtml = `

Your Exercise Plan

`; userSelections.exercises.forEach(exId => { const ex = exerciseData[exId]; exercisesHtml += `

${ex.name}

${ex.desc}

Recommendation: ${ex.sets}

`; }); exercisesHtml += `

`; reportBody.innerHTML = concernsHtml + exercisesHtml; } // --- Event Listeners --- nextBtn.addEventListener('click', () => handleNav('next')); prevBtn.addEventListener('click', () => handleNav('prev')); document.getElementById('download-pdf-btn').addEventListener('click', generatePdf); // --- Initial Setup --- renderAssessmentOptions(); updateUI(); });