Joint Flexibility Test

Joint Flexibility Self-Test

Assess your flexibility with these simple, standard tests.

Welcome! Let's Get Started.

Before you begin, please provide some basic information. This helps us provide a more accurate assessment of your results based on general population data. Ensure you are warmed up before attempting these tests.

Generated on: ${date}

Participant Profile

Age: ${userData.age} years     Gender: ${userData.gender.charAt(0).toUpperCase() + userData.gender.slice(1)}

Test Results

${resultRow('Sit & Reach Test', userData.results.sitAndReach, ' in', 'Measures hamstring and lower back flexibility.')} ${resultRow('Shoulder Flexibility Test', userData.results.shoulder, ' in', 'Measures shoulder girdle mobility.')}
Disclaimer: These results are for informational purposes only, based on general population data. They are not a substitute for a professional medical evaluation. Consult a healthcare provider or physical therapist for personalized advice.
`; } // --- VI. SCRIPT EXECUTION START --- updateUI(); });
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