Intermittent Fasting Progress Tracker
Log your daily fasts, track your weight, and visualize your progress.
Your Log History
| Date | Fasting Window | Duration | Weight | Energy | Mood |
|---|
No logs saved yet. Go to the "Daily Log" tab to add an entry.
Your Progress Report
Weight Trend (lbs)
Daily Fasting Duration (Hours)
Not enough data to generate a report. Please add at least two logs with weight entries.