The Importance of Hydration During Fever
When you have a fever, your body loses fluids more quickly through sweating. Dehydration can make you feel worse and hinder your body's ability to fight off illness. It's crucial to drink plenty of fluids like water, broth, or electrolyte solutions to stay hydrated.
Understanding Fever
A fever is a temporary increase in your body temperature, often due to an illness. It's a sign that your body is trying to combat an infection. While fevers can be uncomfortable, they are generally not dangerous unless they become very high.
- Normal Temperature: Around 98.6°F (37°C)
- Low-Grade Fever: 99.5°F to 100.9°F (37.5°C to 38.3°C)
- Moderate Fever: 101°F to 102.9°F (38.4°C to 39.4°C)
- High-Grade Fever: 103°F (39.5°C) or higher
Medical Disclaimer
This tool is for informational purposes only. It is not a substitute for professional medical advice. Contact a healthcare provider for very high fevers (above 103°F for adults), fevers lasting more than a few days, or if accompanied by severe symptoms like confusion, stiff neck, or difficulty breathing.
