Holistic Body Detox & Cleansing Guide

Generate a gentle 7-day plan focusing on whole foods, hydration, and mindful practices to support your body's natural detoxification processes.

Important Medical Disclaimer

This guide provides general wellness suggestions and is NOT a medical detox protocol. "Detox" here refers to supporting the body's natural elimination pathways through nutrition and lifestyle. Always consult a qualified healthcare professional before making significant dietary changes, especially if you have a medical condition or are pregnant.

Select Your Primary Goal

⚡ Boost Energy Combat sluggishness and fatigue.

🌿 Improve Digestion Reduce bloating and support gut health.

🧠 Enhance Mental Clarity Reduce brain fog and improve focus.