Electrolyte Balance Tracker Electrolyte Balance Tracker Client Details Client Name Date Daily Electrolyte Intake Sodium (mg) Potassium (mg) Magnesium (mg) Calcium (mg) Hydration & Activity Total Water Intake (Liters) Estimated Sweat Loss None (Sedentary day) Light (e.g., 30 min walk) Moderate (e.g., 1 hour workout) Heavy (e.g., 90+ min intense exercise) Analyze Balance Electrolyte Balance Analysis Download Report (PDF)
