Digital Wellness & Tech Addiction Recovery Planner

Digital Wellness & Tech Addiction Recovery Planner

Step 1: Assess Your Digital Habits

Sleep Quality: ${inputs.sleepQuality.charAt(0).toUpperCase() + inputs.sleepQuality.slice(1)}

`; reportContainer.innerHTML = `

Digital Wellness Recovery Plan

Generated: ${new Date().toLocaleString('en-US', { dateStyle: 'full', timeStyle: 'short' })}

Your Assessment Summary

${inputsHtml}

Your Action Plan

${createPdfSection(state.config.sectionTitles.screenTime, recommendations.screenTime)} ${createPdfSection(state.config.sectionTitles.socialMedia, recommendations.socialMedia)} ${createPdfSection(state.config.sectionTitles.sleep, recommendations.sleep)} ${createPdfSection(state.config.sectionTitles.presence, recommendations.presence)}

This plan provides general recommendations. Consistency is key to building healthier digital habits. This is not a substitute for professional medical or psychological advice.

`; document.body.appendChild(reportContainer); try { const canvas = await html2canvas(reportContainer, { scale: 2, useCORS: true, logging: false }); const imgData = canvas.toDataURL('image/png'); const pdf = new jsPDF({ orientation: 'portrait', unit: 'mm', format: 'a4' }); const pageHeight = pdf.internal.pageSize.getHeight(); const pageWidth = pdf.internal.pageSize.getWidth(); const margin = 15; const contentWidth = pageWidth - (margin * 2); const imgProps = pdf.getImageProperties(imgData); const contentHeight = (imgProps.height * contentWidth) / imgProps.width; let heightLeft = contentHeight; let position = 0; pdf.addImage(imgData, 'PNG', margin, margin, contentWidth, contentHeight); heightLeft -= (pageHeight - (margin * 2)); while (heightLeft > 0) { position -= (pageHeight - (margin * 2)); pdf.addPage(); pdf.addImage(imgData, 'PNG', margin, position + margin, contentWidth, contentHeight); heightLeft -= (pageHeight - (margin * 2)); } pdf.save('Digital-Wellness-Plan.pdf'); } catch (error) { console.error("Error generating PDF:", error); alert("Sorry, there was an error creating the PDF report."); } finally { document.body.removeChild(reportContainer); } }; // --- INITIALIZATION --- switchTab(1); populateConfig(); });
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