Step 1: About You

What is your age?

Younger than 40

40-49

50-59

60 or older

What is your gender?

Male

Female

Step 2: Health History

If you are a woman, have you ever been diagnosed with gestational diabetes?

Yes

Not Applicable

Do you have a mother, father, sister, or brother with diabetes?

Yes

Step 3: Lifestyle

Have you ever been diagnosed with high blood pressure?

Yes

Are you physically active?

Yes

Step 4: Body Weight

Use the chart to find if your weight is in a healthy range. This is a simplified guide based on BMI categories.

Weight chart showing healthy, overweight, and obese categories based on height.

Based on the chart, what is your weight category?

Healthy Range

Overweight

Obese

Your Diabetes Risk Results

Your total score is:

Low Risk

Your score suggests you are at a low risk for having prediabetes now. However, you should continue to maintain a healthy lifestyle. Talk to your doctor about your diabetes risk at your next checkup.

High Risk

Your score suggests you are at high risk for having prediabetes. Please talk to a doctor to see if you need further testing. Small changes in diet and physical activity can significantly lower your risk.

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