Breastfeeding & Lactation Support Guide
A gentle guide to help you navigate your breastfeeding journey with confidence.
Mastering the Latch
A good latch is the foundation of comfortable and effective breastfeeding. Here are some tips to help you and your baby get it right. Select the tips you want to add to your plan.
Understanding Your Milk Supply
Your body is amazing! Milk production works on a supply-and-demand basis. The more milk your baby removes, the more your body will make. Here are ways to support your supply.
Tips for Comfort and Pain Relief
Some initial discomfort can be normal, but persistent pain is a sign that something needs adjusting. Here are some common solutions.
Your Personalized Support Plan
Here are the tips you've selected. Use this as a quick reference, and remember to be kind to yourself on this journey.
You haven't selected any tips yet. Go through the other tabs to build your plan!