Why Track Your Symptoms?
Autoimmune diseases can be complex, with symptoms that flare up and subside. Tracking your daily symptoms, severity, and potential triggers (like diet, stress, sleep, or activities) can be incredibly empowering. It helps you and your healthcare provider:
- Identify patterns and potential triggers for your symptom flares.
- See how well your treatment plan is working over time.
- Provide concrete data during your doctor's appointments.
- Feel more in control of your health journey.
Medical Disclaimer
This tool is for informational and tracking purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have tracked with this tool.
