Aromatherapy Blend Recipe Card

Structure, quantify, and document essential oil recipes.

Review the final recipe card. All quantities are in drops.

Deep Sleep Diffusion Blend

Purpose: Stress & Sleep Relief | Method: Room Diffuser

I. Essential Oils (The Blend)

Essential Oil	Drops	Note

II. Carrier & Dilution

Carrier/Base: Distilled Water
Amount: 100 ml (3.4 fl oz)
Total EO Drops: 0
Dilution Rate: 2.5%

III. Safety & Application

Do not apply directly to skin. Avoid use around small children. Citrus oils may be phototoxic.

Essential Oil Name

Drops

Aromatic Note

Purpose/Quality

Blend Name

Primary Purpose

Application Method

Carrier Base

Carrier Quantity (e.g., 100 ml)

Target Dilution Rate

Safety Notes / Contraindications