Alcohol Risk Calculator
Complete the form to see your risk level
Weekly Standard Drinks:
0
BAC Estimate (Peak):
0.00%
Health Risk Category:
Low
Recommended Action:
No action needed
Alcohol Consumption Guidelines
Low Risk: Up to 14 standard drinks per week for men, 7 for women, with no binge episodes.
Medium Risk: 15-21 drinks/week for men, 8-14 for women, or occasional binge drinking.
High Risk: 22+ drinks/week for men, 15+ for women, or frequent binge drinking.
What is a Standard Drink?
In the US, one standard drink contains about 14 grams of pure alcohol:
- 12 oz of regular beer (5% ABV)
- 5 oz of wine (12% ABV)
- 1.5 oz of distilled spirits (40% ABV)
Health Risks
Excessive alcohol consumption can lead to:
- Liver disease
- Heart problems
- Increased cancer risk
- Mental health issues