Cheat Meal Calorie Balance Calculator
Stay on track with your goals after a treat.
Set Your Weekly Target
First, let's establish your baseline. What is your daily calorie goal?
Your Weekly Calorie Goal is: 0 kcal
Log Your Cheat Meal
Enter the total estimated calories of your cheat meal. Be as accurate as you can.
Your Personalized Balance Plan
Hereβs how to balance the surplus and stay on track with your goals.
Original Weekly Goal
0
Cheat Meal Surplus
0
New Weekly Total
0