Stress Level Assessment Tool
Based on the Perceived Stress Scale (PSS-10).
The following questions ask about your feelings and thoughts during the last month. For each question, please indicate how often you felt or thought a certain way.
Your Perceived Stress Score
Your Score is:
0
out of 40
Medical Disclaimer
This assessment is not a substitute for a professional diagnosis. It is a tool to help you understand your perceived stress level. If you are concerned about your stress or mental health, please consult a qualified healthcare provider.