Player Fatigue Tracker
Track Player Fatigue
Record fatigue metrics to monitor player wellness and prevent overtraining.
RPE Scale Reference
0-1: Rest
2-3: Easy
4-5: Moderate
6-7: Hard
8-9: Very Hard
10: Maximal
Fatigue Metrics
Muscle Soreness
Rate the level of muscle soreness (0 = none, 10 = severe)
Sleep Quality
Rate sleep quality (0 = poor, 10 = excellent)
Perceived Exertion (RPE)
Rate perceived exertion from last session (0-10)
Stress Level
Rate mental and emotional stress (0 = none, 10 = severe)
Energy Level
Rate energy level (0 = depleted, 10 = full energy)
Player Fatigue Dashboard
Overview
History
Team View
Current Fatigue Status: Player Name
Overall Fatigue
4/10
Muscle Soreness
3/10
Sleep Quality
7/10
Perceived Exertion
5/10
Stress Level
4/10
Energy Level
6/10
Recommendations
Monitor muscle soreness - consider light recovery session
Maintain good sleep hygiene to improve recovery
RPE indicates moderate training intensity is appropriate
Consider stress management techniques
| Date | Muscle Soreness | Sleep Quality | RPE | Stress | Energy | Overall |
|---|---|---|---|---|---|---|
| 2025-04-08 | 3 | 7 | 5 | 4 | 6 | 4.2 |
| 2025-04-07 | 4 | 6 | 6 | 5 | 5 | 5.0 |
| 2025-04-06 | 5 | 5 | 7 | 6 | 4 | 5.8 |
| 2025-04-05 | 7 | 4 | 8 | 7 | 3 | 6.6 |
| 2025-04-04 | 6 | 6 | 7 | 5 | 4 | 5.6 |
JS
John Smith
Forward
Medium Fatigue
MJ
Mike Johnson
Midfielder
High Fatigue
DP
David Parker
Defender
Low Fatigue
SL
Sarah Lee
Midfielder
Medium Fatigue
RW
Robert Wilson
Goalkeeper
Low Fatigue